The 25 Day NO Flour Challenge 23

Day 23

It is Thursday Day 23 of 25

2 to go

Well join me for an extended version of NO FLOUR

with NO PROCESSED

yep 

in case you missed that 

I am going an extra five days

with NOTHING PROCESSED

I am still processing that in my brain

Like if I make my own ice cream out of nuts

Raw Ice Cream it's not processed

IF I make my own bread.. I'd have to grind my own wheat

hum...

So basically

FRUITS and VEGETABLES

NUTS and BERRIES

  This ought to be Transcending

Yesterdays' Breakfast

the never ending Oatmeal Bowl ( I doubled the recipe last time to last all week) with sliced peaches and chopped raw almonds

Lunch.. 

Mango with fresh pineapple, raw coconut strips, fresh spinach and apricot cheese

Dinner

Brown rice with scrambled egg and spinach

it was late, that was quick

and

the last of the ice cream in the house.. FOR A LONG LONG TIME!

Cleansing.. 

today.. the last of the never ending oatmeal 

with 

spinach, cucumber, tomato (Zima's which if you are not familiar with.. get to know!) mini carrots and smoked gouda salad

dinner.. didn't get that far yet.. 

Blessed Day 

Seek Peace

Live Joy

"We will continue to meet the people we need to meet on our journey. They are part of our destiny. We may meet some of them today."