Friday, July 29, 2011

The 25 Day NO Flour Challenge 24

It's here DAY 24

So it's been quite a journey
Flour especially Wheat Flour has taken over our lives ~ as a child of white "Sunbeam" bread we have made strides to offer a better version with NO corn syrup, NO enriched wheat flour and MORE whole grains
BUT
DO YOU chose a better Wheat Flour product
  Use your POWERS
Be a Better Consumer
Make a Better Choice, Use less Wheat it's better for your gastro-intestinal tract
You will like yourself more because your overall attitude will be happier, your gut will not be working overtime to process the processed food you put in
While you are washing those dishes use the power of water as a meditation!
"Seeking the good in every experience ensures that you will bring your better self into every encounter.
Lives change when we do this
Ours as well as those we journey with today"
Thank you for Journeying with ME

today's breakfast
Blenderific a banana, a peach, 2 cups of water, and my Healthforce Nutritional "Green" powder
Lunch.. blueberries and cucumbers
Dinner.. unplanned as of yet

last night's dinner.. 
Bush Vegetarian beans with Nates (meatless) Meatballs

didn't drink enough water yesterday
enjoyed my Orange cinnamon cordial (homemade) instead of 
ice cream.. which you may or may not remember is GONE and will not return!!

Whoohooooo
See you Tomorrow
Journey in Peace
  

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